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Fruit-N-Grain Breakfast Salad

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Ingredients Needed For Fruit-N-Grain Breakfast Salad
* 3 cups water
* 1/4 teaspoon salt
* 3/4 cup quick-cooking brown rice
* 3/4 cup bulgur
* 1 Granny Smith apple
* 1 Red Delicious apple
* 1 orange
* 1 cup Raisins
* 1 container (8-ounce) low fat vanilla yogurt

Directions To Prepare Fruit-N-Grain Breakfast Salad
1.) In large pot, heat water and salt to boiling over high heat. Add rice and bulgur; reduce heat to low, cover, and cook 10 minutes. Remove from heat and set aside, covered 2 minutes. Spread hot grains on baking sheet to cool (this will make them fluffier). grains can be prepared the night before and kept refrigerated.



2.) Just before serving, prepare fruit: Core and chop Apples; peel orange and cut into sections. Add Apples, orange, and Raisins to grain mixture. Stir in yogurt to coat grains and fruit.


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Tuesday, June 27, 2017, 5:29 pm


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