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Sea Bass with Dried Fruit Salsa

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Ingredients Needed For Sea Bass with Dried Fruit Salsa
* 4 (5 to 6 ounce) sea bass fillets, about 1-inch thick)

* 2 tsp olive oil

* 2 tsp ground coriander

* 1 tsp ground cumin

* ¼ tsp cinnamon

* ¼ tsp cayenne pepper

* ¾ tsp salt

* ¼ cup of each dried fruit: mango, papaya, cherry, and pineapple

* 1/3 cup apple juice or cider

* 2 Tbsp cider vinegar

* 2 Tbsp apricot jam

* 2 Tbsp chopped cilantro

Directions To Prepare Sea Bass with Dried Fruit Salsa
1.Rub fish with olive oil.

2.Combine coriander, cumin, cinnamon and cayenne pepper; mix well. Set aside ½ teaspoon of the mixture for the fruit salsa. Add salt to remaining mixture. Rub seasonings over both sides of fish.

3.Heat a large nonstick skillet over high heat until hot. Add fish. Reduce heat to medium, cook 3–5 minutes or until fish is browned and seared. Turn fish over; cook about 5 minutes or until fish is slightly firm and flaky.

4.Combine dried fruit, juice, vinegar and ½ teaspoon reserved seasoning mixture in a small saucepan or microwave-safe dish. Bring to a boil. Stir in jam. Let stand 5 minutes.

5.Transfer fish to serving plates. Top with fruit salsa and sprinkle with cilantro.

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Monday, December 18, 2017, 12:33 pm

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