Recipe Seeker Home Recipe Seeker.Com - Social Cooking




Remember me
Forget Password? Join for Free

What's Connect with Facebook?

Lower-Low-Cal Buttermilk Bacon Spinach Quiche

Thanks for voting! You already voted!
I modified Quiche Lorraine by adding spinach and using lower fat items like buttermilk and light cream. Yes real men do eat quiche, and they make it as well. You can use this as a main course for breakfast or cut into small squares as an hors d'ouvre. You can each it cold or warm. Quiche is teh ultimate food. You can also substitute whatever vegetables you have around for the Bacon and spinach.

Image
Lower-Low-Cal Buttermilk Bacon Spinach Quiche


Ingredients Needed For Lower-Low-Cal Buttermilk Bacon Spinach Quiche
* 1 cup low-fat buttermilk
* 1 cup light cream or half & half light cream
* 8 egg Beaters egg substitute
* 2 cups low-fat Swiss cheese
* 1 package chopped frozen spinach, drained
* 10 strips Bacon
* 1 dash cayenne pepper
* 2 pie shell (optional)


Directions To Prepare Lower-Low-Cal Buttermilk Bacon Spinach Quiche
Brush pie shell with egg yolk at 400 degrees.<BR>
Weight the center of the pie shell down with pie weights (you can also use dried Beans to do this).<BR>
Fry and drain Bacon on paper towel.<BR>
Dice Bacon.<BR>
Mix together buttermilk, cream, eggs and Swiss cheese.<BR>
Add drained spinach, Bacon and cayenne pepper.<BR>
Pour into pie shell (You can skip the pie shell and pour directly into a ungreased pan).<BR>
Bake for 1 hour at 350 degrees or until solid.<BR>
The nutritional info does not take into account the pie shells which are optional.<BR>



Discussions About Lower-Low-Cal Buttermilk Bacon Spinach Quiche


Be the first to comment on Lower-Low-Cal Buttermilk Bacon Spinach Quiche
Bookmark | About | RSS | Sitemap
Tuesday, December 12, 2017, 11:27 pm


copyright ©2009 RecipeSeeker.Com