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Oven Baked Sweet Plantains

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MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

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Oven Baked Sweet Plantains


Ingredients Needed For Oven Baked Sweet Plantains
* 4 very ripe plantains (when the skin is more black than yellow they're perfect)
* cooking spray


Directions To Prepare Oven Baked Sweet Plantains
* Preheat oven to 450F.
* Coat a nonstick cookie sheet with cooking spray.
* Cut the ends off of the plantains and peel.
* Cut each plantain on the diagonal into 1/2 inch slices.
* Arrange in single layer and coat tops with cooking spray.
* Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.



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Monday, August 21, 2017, 11:41 pm


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