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Curry dressing or dip

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Ingredients Needed For Curry dressing or dip
* 1 cup plain low-fat yogurt
* 1/2 tsp curry powder
* 1/8 tsp ground ginger
* 1/4 tsp salt
* dash of cayanne pepper


Directions To Prepare Curry dressing or dip
Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving. This is easy and delicious as a dressing on Chicken or fish salads or as a dip for assorted raw vegetables. Food exchange per serving: up to 2 tablespoons may be considered "free." low-sodium diets: omit salt.



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Tuesday, September 19, 2017, 10:33 pm


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