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Jackstraw salad

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Ingredients Needed For Jackstraw salad
* 1 med red Apple(about 4 oz)
* 1/2 cup green pepper strips
* 1/2 cup celery sticks
* 3/4 cup cabbage, shredded
* 1/4 cup Onion, rings sliced thinly
* 1/3 cup poppy seed dressing
* crisp lettuce leaves


Directions To Prepare Jackstraw salad
Remove core and stem of Apple; leave skin on. Cut Apple crosswise into ΒΌ rings; cut each ring into thin stick about 1/8 inch wide. Combine all ingredients except lettuce in a large bowl and toss lightly to mix poppy seed dressing throughly. Serve on crisp lettuce. Servings was 4, but i changed it to 8 servings. Food exchange per serving: 1 vetgetable exchange cal: 39 cho: 9g; pro: 1g; fat: 1g; low-sodium diets: omit salt in dressing reicpe.



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Tuesday, November 21, 2017, 5:10 pm


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