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Ham Deli Melt

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No need to go to the Deli to get a tasty sandwich. Make this one at home and get an excellent source of calcium from the 2% milk Singles and a good source of vitamin C from the tomato. *Prep: 5 min

Ham Deli Melt

Ingredients Needed For Ham Deli Melt
*1 medium Onion bagel (about 2 oz.), split, toasted
*1 Tbsp. MIRACLE WHIP Light or KRAFT mayo Fat Free Mayonnaise Dressing
*6 slices OSCAR MAYER Deli Style Shaved Smoked or brown sugar Ham
*2 tomato slices
*1 KRAFT 2% milk Singles, cut diagonally in half

Directions To Prepare Ham Deli Melt
Spread 1 of the bagel halves with dressing; top with Ham and tomato.<BR>
Top with 2% milk Singles and remaining bagel half. <BR>
Place on microwavable plate.<BR>
Microwave on high 20 seconds or until 2% milk Singles begins to melt.
*Makes 1 serving
*Great Substitute: Prepare as directed, using your favorite savory bagel, such as honey Wheat or garlic.
*Nutritional Info Per Serving: Calories 300, Total fat 8g, Saturated fat 3g, Cholesterol 40mg, Sodium 1370mg, Carbohydrate 37g, Dietary fiber 2g, Sugars 4g, Protein 19g
*Diet Exchange: 2-1/2 Starch,2 Meat (VL),1 Fat

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Sunday, February 25, 2018, 2:09 am

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