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Sobrebarriga

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Sobrebarriga
Ingredients Needed For Sobrebarriga
*2 lbs. flank Steak, trimmed of all fat
*1 1/2 t. salt
*freshly ground pepper
*3 T. vegetable oil for marinade
*1 cup coarsely chopped onions
*1/2 cup finely diced celery
*1/1 t. minced garlic
*4 small tomatoes, finely chopped
*3 T. oil for frying
*2 cups water
*1 bottle of beer
*1/2 t. salt
*1 t. ground cumin




Directions To Prepare Sobrebarriga
*Marinate the meat overnight with salt, pepper, vegetable oil, onions, celery, garlic and tomatoes.
*The next day, heat 3 T. of oil over high heat in a heavy casserole and add the flank Steak; brown it quickly on both sides without burning.
* Transfer the Steak to a plate and sauté the vegetables until they are soft but not brown.
*Return the meat to the casserole.
*Pour in the water and beer and bring to a boil.
* Cover the casserole and cook slowly for about two hours until the meat is tender.
* The last hour of cooking add the final 1/2 t. of salt and the 1 t. of ground cumin.
*Remove the flank Steak and put it on an oven-proof plate.
* Top with onions, etc. and brown under the broiler.





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Friday, February 23, 2018, 4:34 pm


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