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Fat-free marinade for baking or broiling

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Ingredients Needed For Fat-free marinade for baking or broiling
* 1 cup dry red wine
* 1 1/2 tbsp soy sauce
* 1/4 tsp oregano
* 1/4 tsp marjoram
* 1/8 tsp pepper
* 2 lbs lean meat (flank or round
* Steak, poultry, fish)


Directions To Prepare Fat-free marinade for baking or broiling
#Crumble oregano and marjoram into wine and soy sauce.
#Add pepper. Place meat in a plastic bag, pour marinade over, and seal bag.
#Chill 12 to 18 hours. Baste meat with marinade while cooking.




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Tuesday, October 24, 2017, 12:31 am


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