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BEEF, BROWN RICE AND VEGETABLE MEDLEY

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Makes 6 servings.



Ingredients Needed For BEEF, BROWN RICE AND VEGETABLE MEDLEY
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* 1 pound boneless Beef sirloin Steak, cut into strips
* 1/2 teaspoon salt
* 1/2 teaspoon ground black pepper
* 1 clove garlic, minced
* 1 tablespoon vegetable oil
* 1 cup red pepper strips
* 1 cup sliced fresh Mushrooms
* 1 cup sliced zucchini
* 1 7-ounce can yellow corn, drained
* 1/3 cup sliced green onions
* 3 cups cooked brown rice


Directions To Prepare BEEF, BROWN RICE AND VEGETABLE MEDLEY
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#Season Beef with salt and pepper; brown Beef with garlic in oil in large skillet over high heat.
#Stir in red pepper, Mushrooms, zucchini, corn and onions; stir-fry 3 to 4 minutes or until vegetables are tender crisp.
#Stir in rice; heat thoroughly.



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Friday, August 18, 2017, 2:55 am


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