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CAJUN CATFISH SKILLET

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Makes 4 servings.



Ingredients Needed For CAJUN CATFISH SKILLET
* 2 cups water
* 1 cup uncooked rice
* 1/4 teaspoon salt
* 1/4 teaspoon ground red pepper
* 1/4 teaspoon ground white pepper
* 1/4 teaspoon ground black pepper
* 1/2 cup finely minced green onions
* 1/2 cup finely minced green pepper
* 1/2 cup finely minced celery
* 2 cloves garlic, minced
* 1 tablespoon margarine
* 1 pound Catfish nuggets or other firm flesh white fish*
* 1 15-1/2-ounce can tomato sauce
* 1 teaspoon dried oregano leaves


Directions To Prepare CAJUN CATFISH SKILLET
Combine water, rice, salt, red pepper, white pepper and black pepper in 3-quart saucepan. Bring to a boil; stir. Reduce heat; cover, and simmer 15 minutes or until rice is tender and water is absorbed.



Cook onions, green pepper, celery and garlic in margarine in large skillet over medium-high heat until tender. Stir vegetable mixture, Catfish nuggets, tomato sauce and oregano into hot rice. Cover and cook over medium heat 7 to 8 minutes or until Catfish flakes with fork.




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Monday, August 21, 2017, 8:15 am


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