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EASTERN CHICKEN AND SAFFRON RICE

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Makes 4 servings.



Ingredients Needed For EASTERN CHICKEN AND SAFFRON RICE
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* 1 5-ounce package saffron long grain rice
* 4 boneless, skinless Chicken breast halves
* 2 tablespoons lime juice, divided
* 3/4 teaspoon salt, divided
* 1/4 teaspoon ground black pepper
* 2 tablespoons olive oil
* 2 medium onions, thinly sliced
* 1 teaspoon cumin
* 4 small tomatoes, quartered
* 1/2 cup chopped green pepper
* 1 tablespoon grated fresh ginger
* 1 teaspoon curry powder
* 1/2 teaspoon dried mint
* 1/4 cup skim milk
*

Directions To Prepare EASTERN CHICKEN AND SAFFRON RICE
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#Cook rice according to package directions, using no margarine and shortest cooking time; set aside.
#Sprinkle Chicken with 1 tablespoon lime juice, 1/2 teaspoon salt and pepper; set aside.
#Heat oil in large skillet over medium temperature.
#Add Onion, stirring and cooking until clear 5 minutes; remove from pan; keep warm.
#Place Chicken in skillet; cook 3 minutes on each side or until opaque; remove and keep warm.
#Add cumin, tomatoes, green pepper, ginger, curry powder, remaining 1 tablespoon lime juice and remaining 1/4 teaspoon salt to skillet.
#Cook, uncovered, 10 minutes.
#Arrange Chicken in 2-quart baking dish.
#Top with half of cooked rice, onions and half of sauce in skillet.
#Sprinkle with mint.
#Layer remaining rice and sauce; pour milk over Chicken.
#Cover; bake in 325 degree oven 30 minutes or until Chicken is tender and liquid is absorbed.





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Friday, January 19, 2018, 1:34 am


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