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Low calorie eggnog

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Ingredients Needed For Low calorie eggnog
* 1 cup better'n eggs - (egg substitute)
* 4 cup skim milk
* 1 pack instant vanilla pudding- (0.9 oz envelope)- Sugar free
* 1/8 tsp salt
* 1 tsp vanilla extract
* 1/4 tsp ground nutmeg


Directions To Prepare Low calorie eggnog
#Combine better"n eggs and milk in mixing bowl or blender.
#Add remaining ingredients. Beat for 2 minutes or until well blended.
#Refrigerate until serving.

'''Nutritional analysis per serving:'''
*50 calories,
*0 fat,
*2 mg cholesterol,
*103 mg sodium makes 10 one half cup servings




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Friday, February 23, 2018, 4:41 pm


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