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Diabetic Carrot Curry

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Ingredients Needed For Diabetic Carrot Curry
* 1 lb Fresh carrots, cut in 1/2" slices
* 1 1/2 tsp Crystakube froctose
* 1 tsp Dijon-style mustard
* 1 tsp curry powder
* 2 tsp walnut oil
* 2 tbsp Raisins
* 2 tbsp Chopped fresh parsley

Directions To Prepare Diabetic Carrot Curry
*In a large saucepan, bring 1" of water to a boil. Place carrots in a

vetgetable steamer over boiling water and cover tightly. Steam 20

minutes and remove from heat. Meanwhile, in a small bowl, mix

together fructose, lime, or lemon juice, mustard and curry powder.

Heat walnut oil in a large skillet, then add carrots and Raisins.

Toss 2 minutes. Pour the sauce over the carrots and cook, stirring to

blend, 2 minutes more. Sprinkle with parsley.





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Tuesday, September 19, 2017, 10:35 pm


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