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Mint chocolate chip milk shake

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Ingredients Needed For Mint chocolate chip milk shake
* 3 cup cold skim milk
* 1 pack (4-serving size) jell-o
* -pistachio flavor sugar-free
* -instant pudding and pie
* -filling
* 1 1/2 cup vanilla ice milk *
* 1/4 tsp peppermint extract
* 1/2 oz (square) baker's semi-sweet
* -chocolate, grated


Directions To Prepare Mint chocolate chip milk shake
* for diabetics, be sure to use a Sugar free frozen dairy dessert in place of the ice milk. : pour milk into blender container. Add pudding mix, ice milk and extract; cover. Blend at high speed 15 seconds or until smooth. (mixture thickens as it stands. Thin with additional milk, if desired). Sprinkle individual servings with grated chocolate. Makes 5 cups or 5 servings. : nutritional information per serving: calories - 150, protein - 7 gm., fat - 3 gm., carbohydrates - 24 gm., cholesterol - 10 mg., sodium - 380 mg. Diabetic exchanges: 2% lowfat milk - ½, starch/bread - :



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Monday, January 22, 2018, 2:34 pm


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