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Bean

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Serves 4-6.

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Bean


Ingredients Needed For Bean
*butter - 25 g (1 oz),
*carrots - 225 g (8 oz), diced,
* Parsnips - 225 g (8 oz), diced,
*Onion - 1 sliced,
*potatoes - 2 peeled and diced,
* green pepper - 1 seeded and diced,
*Lentils - 50 g (2 oz),
*vegetable stock - 450 ml,
* milk - 450 ml,
* bouquet garni - 1,
*red kidney beans - 1 x 213 g (7 oz) can drained,
* butter Beans - 1 x 213 g can (7 oz) drained,
* Sprigs fresh parsley - to garnish,
*bread rolls - to serve.



Directions To Prepare Bean
1. Melt butter in a large non-stick frying pan and add the prepared vegetables and cook until softened.

2. Add Lentils, stock, milk and bouquet garni and simmer for 15-20 minutes. Remove and discard bouquet garni.

3. Add Beans and heat through. Garnish with parsley and serve with bread rolls.


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Wednesday, November 22, 2017, 11:06 am


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