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Herbal Salat

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Salads, made mainly of herbs, were popular throughout the Middle Ages



Ingredients Needed For Herbal Salat
* 2 bunches of watercress
* 2 cartons of mustard and cress
* 1medium leek, very finely sliced
* 6 spring onions or scallions, chopped small
* 1 bulb of fennel, slicked in thin match-sticks
* 1 large handful of fresh parsley, pull off into small sprigs
* the leaves from 1 young sprig of fresh rosemary
* the leaves from 4-6 prigs of fresh mint, slightly chopped
* 6 fresh sage leaves, slightly copped
* the leaves from 2 small branches of thyme
* a few leaves from any other herb you have (take care not to use too
* much of any very strong flavoured ones)
* sea salt and freshly ground black pepper
* 2-3 tablespoons wine vinegar
* 4-5 tablespoons olive oil

Directions To Prepare Herbal Salat
Wash the cresses, herbs and fennel and dry all thoroughly. Mix them,

with the leek and spring onions, in a large bowl, sprinkle with salt and

pepper, and mix again. Mix the oil with the vinegar and pour over the

salad just before serving.


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Wednesday, December 13, 2017, 6:59 am


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