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Bean and Vegetable Tostadas

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Ingredients Needed For Bean and Vegetable Tostadas
* vegetable oil, for frying
* 4 (6-inch) corn tortillas
* 2 pinches coarse salt
* 1 (14-ounce) can spicy vegetarian refried beans (vegetarian Beans contain no lard)
* 1 cup shredded smoked Cheddar, Monterey jack, or Pepper Jack
* 1 heart romaine lettuce or 1/2 head of iceberg lettuce, shredded
* 2 small plum tomatoes, diced
* 1 small white skinned Onion, finely chopped
* 2 tablespoons (a palm full) chopped cilantro or parsley

Directions To Prepare Bean and Vegetable Tostadas
Heat 1/8 to 1/4-inch oil over medium high heat. Fry tortillas 30 seconds on each side to light golden, 1 tortilla at a time. Drain tortillas on brown paper sack. Season with a little coarse salt while hot.

Heat Beans in microwave or small pan over moderate heat. Spread hot Beans on tortillas and top with a handful of shredded smoked Cheddar or jack cheese. Top Cheese with shredded lettuce, diced tomato bits, and chopped Onion. Garnish tostadas with chopped fresh cilantro or parsley and serve


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Wednesday, October 18, 2017, 2:43 pm


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