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Curried Chickpeas Cauliflower and Spinach

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Ingredients Needed For Curried Chickpeas Cauliflower and Spinach
* 3 cups Cauliflower florets
* 1 1/2 Tbs. olive oil
* 6 medium cloves garlic, thinly sliced
* 1 large Onion, thinly sliced
* 2 tsp. salt
* 3 Tbs. good-quality curry powderCategory:Curry Recipes
* 4 medium carrots, thinly sliced
* 3 cups chopped (2-inch pieces) green cabbage
* 2 Tbs. vegetable broth or water
* 4 cups cooked Chickpeas, or rinsed and drained canned Chickpeas
* 3/4 cup coconut milk
* 4 1/2 cups stemmed, coarsely chopped spinach
* 1/2 cup chopped fresh cilantro

Directions To Prepare Curried Chickpeas Cauliflower and Spinach
1. In wok, bring 21/2 quarts lightly salted water to a boil over high heat. Add Cauliflower and cook 2 minutes. Drain well.

2. In wok, heat 1 Tbs. oil over medium-high heat. Add garlic, Onion and 1 tsp. salt and stir-fry 1 minute. Add curry powder and stir-fry 1 minute. Add remaining 1/2 Tbs. oil, carrots, cabbage and remaining 1 tsp. salt and stir-fry 2 minutes.

3. Gradually drizzle broth around outer perimeter of vegetables (not in center). Cover and cook 2 minutes. Stir in Chickpeas and coconut milk, and cook, uncovered, 21/2 minutes.

3. Add spinach, reserved Cauliflower and cilantro and cook, stirring, just until spinach begins to wilt, about 1 minute, and serve hot.


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Friday, September 22, 2017, 8:26 pm


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