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Power Punch

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Ingredients Needed For Power Punch
* 2 tablespoons soy or whey protein powder
* 1/2 cup fat-free milk
* 1/2 cup plain fat-free yogurt
* 1/2 cup strawberries
* 1/2 medium banana
* 1 1/2 cups ice cubes

Directions To Prepare Power Punch
Combine all the ingredients in a blender and process until smooth. Serve in a tall glass.


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Wednesday, December 13, 2017, 3:01 pm


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